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March 20th Ultimate Trails in Cartmel 10km and 18km Trail

March 27th 2010 Coniston 14 Mile Road

April 7th 2010 LOUGHRIGG Fell Race

WED. APR 7. LOUGHRIGG (R). AS. 7.00 p.m. 4m/1000'. Venue: Millans Park, Ambleside. GR 374044. £3.00, on day. Soup and roll included. Teams. PM. Over 15. Records: N. Sharp, 27.00, 2007; f. N. White, 32.00, 2006. Sponsored by Lakes Runner. Details: Ben Abdelnoor, Lakes Runner, 3 - 4 Cheapside, Ambleside, LA22 0AB. Tel: 07896 151179. Email: ben_abdelnoor@yahoo.com. Website: amblesideac.org.uk.

April 17th 2010 Langdale St Georges Day 10K Road

April 17th 2010 COLEDALE HORSESHOE fell race

SAT. APR 17. COLEDALE HORSESHOE (R). AM. 12.00 p.m. 9m/3000'. Venue: Scotgate Caravan Park, Braithwaite. £6.00 pre-entry, £8.00 on day. Pre-entry by April 9th. Teams Men (4), ladies (3). ER/LK/NS. Over 18. Records: S. Booth, 01.11.25, 2004; f. P. Jackson, 01.27.52, 2009. Limited parking. Refreshments available. Details: Mike Robinson, 38 Burneside Road, Kendal, LA9 4RL. Tel: 01539 721202. Email: mikerobinson1969@yahoo.co.uk.

April 18th 2010 Langdale St Georges Day 10K Road

April 21nd 2010 GRISEDALE GRIND fell race

WED. APR 21. GRISEDALE GRIND (R). AS. 7.00 p.m. 2.5m/1560'. Venue: Revelin Moss, opposite Whinlatter Visitor Centre. GR 209242. £3.00, on day. LK/NS. Over 16. Records: B. Bardsley, 25.43, 2009; f. H. Jones, 32.10, 2007. Permission yet to be confirmed - check website. Details: Angela Brand-Barker, . Tel: 01900 828637. Email: brandbarker@talktalk.net. Website: keswick-ac.org.uk.

April 24th 2010 PUMA Hawkshead Trail 15K Trail

April 7th 2010 LOUGHRIGG Fell Race

April 17th 2010 COLEDALE HORSESHOE fell race

April 21nd 2010 GRISEDALE GRIND fell race

April 24th 2010 ANNIVERSARY WA! Jnr Fell Race

SAT. APR 24. ANNIVERSARY WA! (R). 11.30 a.m. Venue: Stair Village Hall, Newlands, Cumbria. GR 238212. £2.50, pre-entry. On-line pre-entry only via website by April 22nd. Juniors: U8(over 6)/U10/U12/U14/U16/U18 races. U23 category in Anniversary Waltz. English Junior Championship counter. Includes hot food. Details on website from early Jan. Details: Wynn Cliff, 1 Paddock View, Frolesworth Road, Leire, LE17 5HJ. Tel: 01455 202365. Email: wynn@anniversarywaltz.co.uk. Website: anniversarywaltz.co.uk.

April 24th 2010 ANNIVERSARY WALTZ fell race

SAT. APR 24. ANNIVERSARY WALTZ (R). AM. 11.30 a.m. 11.5m/3600'. Venue: Stair Village Hall, Newlands, Cumbria. GR 238212. £7.00, pre-entry. On-line pre-entry only via website by April 15th. ER/LK/NS/PM. Over 18. Records: I. Holmes, 01.28.27, 2003; f. A. Mudge, 01.48.00, 1997. Details will be posted on website and forum in Jan. See separate entry for Anniversary Wa!. Details: Wynn Cliff, 1 Paddock View, Frolesworth Road, Leire, LE17 5HJ. Tel: 01455 202365. Email: wynn@anniversarywaltz.co.uk. Website: anniversarywaltz.co.uk.

April 24th 2010 THREE PEAKS Yorkshire fell race

SAT. APR 24. THREE PEAKS (R). AL. 10.00 a.m. 24m/4500'. Venue: Playing fields, Horton-in-Ribblesdale, North Yorks. GR 805727. £16.00, pre-entry. On-line entries only from early Jan to March 31st closing date or earlier if 900 limit reached. Places guaranteed to first 10 men and first 5 ladies from 2009. Substitutions accepted up to closing date and not restricted to same club but subject to race entry qualifications. Teams of 3 including vets teams. ER/LK/NS/PM. Over 18. Records: A. Peace, 02.46.03, 1996; f. A. Pichtrova, 03.14.43, 2008. Details: Bryan Speight, The Beeches, Wath Road, Pateley Bridge, Harrogate, HG3 5LN. Tel: 01423 711372. Email: 3peaksentries@live.co.uk. Website: threepeaksrace.org.uk.

April 28th 2010 LORDS SEAT fell race

WED. APR 28. LORDS SEAT (R). AS. 7.00 p.m. 5m/1400'. Venue: Whinlatter Visitor Centre. GR 208245. £3.00, on day. LK/NS. Over 16. Records: R. Lightfoot, 31.53, 2009; f. L. Roberts, 42.39, 2008. Permission yet to be confirmed - check website. Anticlockwise course - Barf then Lords Seat. Details: Angela Brand-Barker, . Tel: 01900 828637. Email: brandbarker@talktalk.net. Website: keswick-ac.org.uk.

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May 1st 2010 BILLY BLAND CHALLENGE RELAY fell race

SAT. MAY 1. BILLY BLAND CHALLENGE RELAY. Any time during May 2010. 66m/28000'. Venue: Moot Hall, Keswick. ER/LK/NS. Over 18. A 5 Leg relay for 10 people running in pairs either clockwise or anticlockwise round the Bob Graham route at a time and date of their choosing during May 2010. Please note that individual teams are responsible for all aspects of their run. Further details about registering and recording runs, will be available from the website. Details: Ray Gill, The Garth, Hampsfell Road, Grange over Sands, LA11 6BG. Tel: 015395 35013. Email: fellrunninggills@googlemail.com. Website: gorunningwithdallam.blogspot.com.

May 1st 2010 CONISTON fell race

SAT. MAY 1. CONISTON (R). AM. 12.30 p.m. 9m/3500'. Venue: Shepherds Bridge, Coniston. GR 306978. £8.00, pre-entry. By April 17th. On official entry form only, available to download from March 1st, enclose SAE. Limit 400. Teams. ER/LK/NS. Over 18. Records: I. Holmes, 01.03.29, 1996; f. Menna Angharad, 01.20.51, 1996. English Championship counter. Weekend camping and live music - check website for details. Details: Sam Clarke, 22 Yewdale Road, Coniston, LA21 8DX. Tel: 015394 41869. Email: andrew.clarke@onetel.net. Website: conistonfellrace.org.uk.

May 2nd 2010 Keswick Half Marathon Road

May 8th 2010 SAT. MAY 8. BUTTERMERE SAILBECK HORSESHOE fell race

SAT. MAY 8. BUTTERMERE SAILBECK HORSESHOE (R). AM. 1.00 p.m. 9.5m/4650'. Venue: Bridge Hotel, Buttermere. GR NY175169. £6.00 pre-entry, £8.00 on day. Pre-entry by April 30th. Teams men(4), ladies(3). ER/LK/NS/PM. Over 18. Records: R. Jebb, 01.23.49, 2005; f. O. Walwyn, 01.41.56, 2008. Refreshments included. Please note change of date from Sun. Details: Mike Robinson, 38 Burneside Road, Kendal, LA9 4RL. Tel: 01539 721202. Email: mikerobinson1969@yahoo.co.uk.

May 8th LATTERBARROW LOOP Fell race

SAT. MAY 8. LATTERBARROW LOOP (R). AS. 1.00 p.m. 2.4m/600'. Venue: Cold Fell Gate between Ennerdale and Calder Bridge. £3.00, on day. LK/PM. Over 16 on day. Records: A. Bowness, 21.24, 2003; f. L. Park, 26.32, 2004. Juniors: U10/U12/U14 races from 12 noon. Refreshments provided. Details: Harry Jarrett, Fair-field, 1 Chapel Street, Bigrigg, Egremont, CA22 2UU. Tel: 01946 811727. Email: h-jarrett@sky.com.

May 16th 2010 Brathay Windermere Marathon Road

May 15th 2010 FAIRFIELD HORSESHOE fell race

SAT. MAY 15. FAIRFIELD HORSESHOE (R). AM. 1.00 p.m. 9m/3000'. Venue: Rydal Hall, Ambleside. GR NY365064. £5.00, on day. Teams of 3. ER/LK/NS/PM. Over 18. Records: M. Roberts, 01.15.11, 2000; f. J. McIver, 01.28.21, 2008. Parking £1. Tea/cake at finish. Details: Eddie Bland, Beechmount, Langrigge Drive, Bowness-on-Windermere, LA23 3AQ. Tel: 015394 48567. Email: eddie_linda@btinternet.com. Website: amblesideac.org.uk.

May 19th 2010 LATRIGG fell race

WED. MAY 19. LATRIGG (R). AS. 7.30 p.m. 3m/950'. Venue: Lower Fitz Park, Keswick. GR 268238. £3.00, on day. Teams. PM. Over 16. Records: K. Sturat, 16.37, 1984; f. V. Wilkinson, 20.00, 2005. Part of Keswick Mountain Festival. Details: Peter Richards, High Croft, Dorothy Well, Portinscale, Keswick, CA12 5RQ. Tel: 017687 71428. Email: pete@cardcollection.co.uk. Website: keswick-ac.org.uk.

MAY 22nd 2010 OLD COUNTIES TOPS fell race

SAT. MAY 22. OLD COUNTIES TOPS (R). AL. 8.00 a.m. 37m/10000'. Venue: NT car park, New Dungeon Gill, Great Langdale. £14.00, pre-entry. Per pair on official form obtainable from website or from organiser with SAE. Entries close May 15th. Teams of 3 pairs. ER/LK/NS. Over 18. Records: D. Nuttall & C. Valentine, 06.25.47, 1989; f. H. Dawe & N. Jacquery, 08.38.42, 2005. Not suitable for runners without Lake District fell running experience. Details: Arthur Daniels, 6 Ibbotroyd Avenue, Todmorden, OL14 5NY. Tel: 01706 819706. Website: achille-ratti-climbing-club.co.uk.

May 23rd 2010 Keswick Mountain Festival Triathlon

May 30th 2010 HELVELLYN fell race

SUN. MAY 30. HELVELLYN (R). AM. 12.00 p.m. 11m/4500'. Venue: Bram Crag Farm, St Johns in the Vale, Keswick. GR 319214. £5.00, on day. Includes food. Teams. ER/LK/NS/PM. Over 18. Records: S. Booth, 01.37.03, 1995; f. C. Howard, 01.55.33, 2005. Details: Allan Buckley, 18 Jefferson Garth, Greystoke, Penrith, CA11 0UA. Tel: 017684 83737. Email: allan.buckley3@btinternet.com. Website: keswick-ac.org.uk

May 29th 2010 NEW DUNGEON GILL fell race

SAT. MAY 29. NEW DUNGEON GHYLL (R). AS. 11.30 a.m. 3.5m/2100'. Venue: New Dungeon Ghyll carpark, Great Langdale. £4.00, on day. Food included. ER/LK/NS/PM. Over 18. Records: S. Charles, 43.32, 2009; f. K. Jacobs, 01.06.57, 2009. All proceeds to CAFOD - developing world charity. Revised route as last year. Details: Bill Mitton, 13 The Green, Micklethwaite, Bingley, BD16 3JD. Tel: 01274 564951. Email: bill.mitton@tiscali.co.uk. Website: achille-ratti-climbing-club.co.uk

May 30th 2010 DUDDON VALLEY fell race

SAT.MAY 30. DUDDON VALLEY (R). AL. 11.00 a.m. 18m/6000' from the Newfield Inn, Seathwaite, Duddon Valley, Cumbria (GR 227960). £6 pre-entry, entry form from website or with SAE from organiser, cheques payable to "Duddon Valley Fell Race", or £7 on day. Teams free. ER/LK/NS. Over 18. Records (from new start): 2.42.35 I. Holmes 2007; f.,3.11.26 J. McIver 2008. Also short course; 9m/3000'; 11.15 a.m., £6 entry on day. Details: James Goffe, High Hurst, Ulpha, Broughton-in-Furness, LA20 6DZ. Tel: 01229 716869. Email: james@melville18.co.uk Website: duddonvalleyfellrace.org.uk

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June 2nd 2010 Tri south Lakes - Sprint Tri Series

June 6th 2010 PUMA Kentmere Trail 2010 17km Trail

June 6th 2010 LOWE ALPINE MOUNTAIN MARATHON

SAT.JUN 6. LOWE ALPINE MOUNTAIN MARATHON. MM. Two-person, two-day event over wild mountain country with special map and isolated overnight camp. Venue will be in the Scottish Highlands. Unique and friendly atmosphere - the connoisseur's Mountain Marathon. Courses of varying length. See website for further information. On-line entry only. Website: lamm.co.uk

June 16th 2010 Swim South Lake - Open water swim

June 20th 2010 LAKESIDE-GUMMERS HOWE fell race / row

SAT.JUN 20. LAKESIDE-GUMMERS HOWE (R). AS. 5.30 p.m.(individual race); 6.30 p.m. (team race). 3m/900' plus 1/4m return row across Lake Windermere, from Lakeside Hotel at SW end of Lake Windermere. £5 per individual or £15 per team of three on official form only, obtainable from organiser after 1st.Feb. PM. Over 16. Records: individual 24.46 I. Holmes 2006; team 25.51 Limited Edition 2004. Details: Dave Birch, 29 Howard Terrace, Morpeth, NE61 1HT. Tel: 01670 514256 or 07974 786607. Email: dbi57@hotmail.com

June 27th 2010 A Day in the Lakes - half Ironman Distance

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July 10th 2010 - Tri Windermere - Olympic Distance

July 14th 2010 Tri south Lakes - Sprint Tri Series

July 28th 2010 Swim South Lake - Open water swim

July 29th 2010 HEART OF THE LAKES RYDAL ROUND Ambleside Sports fell race

THU.JUL 29. HEART OF THE LAKES RYDAL ROUND (R). AM. 12.05 p.m. 9m/3000' from Rydal Park, Ambleside. Pay admission to sports field - race free. Teams free. ER/LK/NS. Over 18. Records: 1.22.00 J. Davies 2007; f. 1.40.56 A. Buckley 2006. Junior races organised by BOFRA. Held in conjunction with Ambleside Lakeland Sports Meeting - good family day out. Details: Pete Bland, 12 Danes Road, Staveley, Kendal, LA8 9PW. Tel: 01539 821688.