Please Note : This race is not organised by the Great langdale Running Club but is organised by;
Race Organiser : Adventure Challenge Solutions
Saturday 16th June 2012
The Ronhill Trail Run offers all runners the opportunity to take part in one of the most beautiful trail runs in the UK.
Both the 10K and the (20K) races (see TABS above) are run over varied trail terrain keeping the runners off the main highways to enjoy the exceptional scenery of the famous twin valleys ofGreat and Little Langdale.
To celebrate the launch of the NEW Ronhill Trail Running clothing range, Ronhill have commissioned this unique and exciting race, ideally suited to test the versatility and durability of their new clothing. Launched in March 2011 and using new wicking fabrics the Ronhill Trail range has a more relaxed fit than traditional running clothing, making it ideal for trail hiking and running alike.
Representation from Ronhill will be at the event and will answer all your queries about the brand and their products.
Select The TABS above to find more information
The Ronhill 10K Trail Run starts near the head of the Great Langdale Valley and follows the Great Langdale Beck downstream to Elterwater Quarry, where it crosses the stream and returns on the narrower bridleway behind Bays Brown Farm, returning to the start via the 'old Langdale road'
The terrain is generally good to firm, the first half of the run is on well-made tracks, whilst the return becomes slightly narrower and more rugged. The run to Elterwater is flat whilst the returning bridleway and footpath do have a slight undulation to them, but in Lakeland terms are virtually level.
The 10K run is an excellent introduction to Trail running and is suitable for all levels of runners which can be walked if you prefer (cut of time 2.30 hrs) . Whilst trail specific shoes are recommended runners are allowed to run in their own choice of footwear. Which clothing to wear is at the runners discretion, however even in June the Lake District can through some awful weather at us, so be prepared.
For the more seasoned runner the Ronhill Great Langdale Trail 20K(approximate distance) offers an exhilarating run with exceptional views of both Little and Great Langdale.
Starting, as with the 10K, near the head of the Great Langdale Valley and following the Great Langdale Beck downstream to Elterwater Quarry (5K) 20K the crosses over to Little Langdale and onto Slaters Bridge via the single track trail in the woods above Elterwater quarry. Once over the bridge the trail leads via farm tracks, back roads and wooded single-track trails to the road crossing at Colwith Bridge (10K).
Once across the road, the trail follows the Cumbria Way footpath to Skelwith Bridge, where it crosses the Brathay above the falls on the new footbridge. Onwards along the edge of Elterwater Lake, with spectacular views of the Langdale Pikes, back to Elterwater Village (15K) where the 20Kroute rejoins the 10K route.
Returning to the start/finish via the Bridleway behind Bays Brown Farm and the 'Old langdale Road'
20K (approx distance) has more climbing and is over much more varied terrain than the 10K and good trail shoes and clothing are highly recommended for this run. Whilst most average runners would expect to complete the course between 2 - 2.30 hrs the cut of time is 3.30 hrs so you have plenty of time to enjoy the run, even if you are a little slower, enjoy yourself, it's suppose to be FUN !!
Water at 5K, 10K, 15K and Finish
If you are uncertain as to which run to do, we recommend the experience of the 20K, which offers greater views, more challenging terrain and ultimately you will feel a greater sense of achievement having completed this iconic run.
Saturday 16th June 2012
12.00 pm Start for the 20K
12.30 pm Start for the 10K
Gates open 10.30 am
Parking is FREE for competitors entering online before the event.
All Entries are
online.
Fill in the form and make payments by
Credit Card or
Paypal. Once you have entered your payments will be checked and notification of race number will be sent to you.
You will pick up you number and timing chip at the start of the race so allow
plenty of time before the race to do this.
The race is a Trail race and all distances are approximate. The race event organisers have full race insurance however appropriate clothing and footwear is essential.
To enter click here
Q Can I enter more than one person at a time?
A Yes, Submit the details of each runner and select 'continue shopping' to add each extra runner. Once all runners have been entered, select 'Check Out' and pay via credit card for all entrants.
Q Do I get a refund if I cannot do the race?
A Yes, If you let us know no later than May 16th then a full refund is paid, however after May16th you can pass on you entry to another runner, subject to a £2.00 administration cost.
Q Can some one else run using my number?
A No, if you cannot run, you need to inform the administrator and a £2.00 cost will be charged to change the runner's details. If anyone runs with the wrong number they will be disqualified. The main problems we have with people giving away their number occur when the new person wins a category prize or there is a medical emergency and the wrong details are held for the runner.
